Focus Forward Friday: Obey the Boss Man

Focus Forward Friday: A weekly ritual for deepening your Bikram practice.

Today's focus: following the rules. You know him: the man, the yogi, the legend. Bikram himself! He's a crazy guy who's super passionate about the yoga. He's a rich man who owns some pretty legit cars. He's the source of some pretty big corporate controversy, but he's also the source of some life-changing yoga that has been shown to work wonders.

Want to take a seminar with the Boss himself? Info here.

Want to read more about Bikram's legacy? Try here, here and here.

Want to read THE book on Bikram? Find it here.