Photos via FYeahYoga on Tumblr.
Focus Forward Friday:
A weekly ritual for deepening your practice.
Today's focus: have fun! Sometimes yoga can feel so serious. Or scripted. Or formal. My challenge to you on this beautiful, bright Friday is to lighten up. Have fun with your yoga! Do a headstand just because you feel like it, not because it's required in class.
Play. Be lighthearted. Enjoy!
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